He Knows

Hello, my name is Martha and I’m a food-a-holic. I have been addicted to food since I was a little girl. It has been my solace, my comfort, my best friend at times. It has also been my downfall, bringing obesity and super-sized health issues along with super-sized clothes. It has been my master and my lover. Unfortunately, my being a food-a-holic has never been a secret, because it shows up in my gut and in my “full figure.” Every time I self-medicated the pain and hurt with donuts or cheeseburgers (note the plural) eventually showed up in a required shopping trip to up-size my pants.

By the grace of God, I am now a recovering food-a-holic having dropped the bulk of my weight several years ago (only because diabetes reared its ugly head.) I have learned to make better choices and decisions. And mostly, I have learned to depend on the Giver of Life instead of a pepperoni pizza for my comfort and joy. But it will always be there… That desire for what everyone else is eating. And have you watched television lately? It’s a terrible place for people like me. They can’t do commercials for cigarettes or alcohol anymore, but food?? Oh. My. Goodness. I can’t watch.

I have known and loved people who struggled with alcoholism, and somehow it was always a surprise. It was hidden. From the outside, everything seemed fine. No telltale signs to the untrained eye. The struggle is within, and deadly. Food, on the other hand, is both an inward struggle and a real physical struggle. It stretches the elastic on our pants and our pride. It bursts the seams on our skirts and our self-esteem. It pops the buttons of our shirts and our shame, bringing us to a new low.

BUT… “There is therefore now no condemnation for those who are in Christ Jesus.” (Romans 8:1) He knows every struggle I have fought with food my entire life. Every time I ate “one more” cookie, or the entire large popcorn at the movies, Jesus saw and loved me anyway. HE KNOWS. Nothing is hidden from God!! And I’m so thankful and grateful for it.

The song in my head this morning is He Knows from Jeremy Camp.

All the bitter weary ways
endless striving day by day
you barely have the strength to pray
in the valley low
how hard your fight has been
how deep the pain within
wounds that no one else has seen
hurts too much to show

all the doubt you’re standing in between
And all the weight that brings you to your knees


we may faint and we may sink
feel the pain and near the brink
but the dark begins to shrink
when you find the one who knows

the chains of doubt that held you in between
one by one are starting to break free

every time that you feel forsaken
every time that you feel alone
He is near to the broken hearted
every tear
He knows…

I will struggle the rest of my life with overeating, but I won’t be alone in my struggle. The closer I am to The Lord of my appetite, the easier it is to push my plate away and get up from the table. To see food as the life-sustaining thing it was intended to be by the God who provides it. The closer I am to Jesus, the easier it is for me to hear His Holy Spirit whisper in my ear, “that’s enough for now.”

Click here to listen to He Knows from Jeremy Camp.

Being addicted to food has made me a great cook, and a lover of anything for my kitchen. The featured image is a shot of my Fiesta ware plates. I’m not sure I have enough!

Control… Or lack of it.

I can, on occasion, be a control freak. I know that my husband and my children may have an opinion on that, as in… “On occasion?” BUT it’s not nearly as bad as it used to be. The older I get, the less and less I need to control the world around me.

Unfortunately, the one area that I’ve always struggled is with self-control. I’ve never been very good at that, even though I’ve tried. I’ve read books. I’ve done Bible studies. I’ve prayed. Food is my drug of choice. I’ve fought that battle my whole life, and I have done much better in the last 15 years or so but I’m paying for it now with Type 2 diabetes. And the battle rages on.

The song in my head this morning is really just one line on repeat… “All you’ve ever wanted was my heart.” I blogged about this song a month ago, but it’s back. (Listen here.) As I sit here writing, it occurs to me how pointless the struggle has been all these years. Struggle for control, struggle with food, struggle with weight control, with exercise, with priorities. “All You wanted was my heart.”

If I give You my heart, everything else falls into place. Only You can take my heart and shape it into what You want it to be. If my heart’s desire is to know You, to love You, to serve You, then nothing else matters. I can try to control my life, my appetite, my surroundings, my thoughts… But at the end of the day, only You are in control.

This reminds me of a line from a Michael W. Smith song… “Lord, I give You my heart, I give You my soul. I live for You alone. Every breath that I take, every moment I’m awake, Lord have Your way in me.” This is my prayer today. I’ve written it on a post-it note and will keep it in front of me all day.